Rated 5. Swirling movements. Basic free hand fighting techniques. . Unlock with Patreon. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. 115,00 $ Topics. ) Throwing weapons (rocks, knives, etc. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Rerwards: You can send 2 videos per month by e-mail and have specific training tips; CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publicationsAll the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. 5,247 likes · 2 talking about this. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Unlock with Patreon. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Master Kongling All, Fighting strategy, Self defense advanced training. A note by Master Kongling – Form is not substance. Learn Shaolin Kung Fu & Qi Gong: USA Shaolin Kung Fu — — 6. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Unlock with Patreon. The 5 basic practices. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 6 DRAGONS KUNG FU. There is no natural talent for the 6 Dragons Kung Fu. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Rated 5. Open your eyes and find your way. The 5 basic practices. 115,00 $ Basic free hand fighting techniques. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception. method)Soft and hard, internal and external Qi Gong. E. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. 0 out of 5. 0 out of 5Basic 6 Dragons Kung Fu Exercises. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. ”. Wooden sticks are real impact weapons, therefore. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. The origins of Kung Fu. In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. F. Invisibility: the best night stealth color; 6DKF ACADEMY. 0 out of 5. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. 115,00 $ Topics. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. 0 out of 5. The second stage of development of the. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has. The path of meditation. 0 out of 5. 6DKF philosophy; News; 6DKF techniques; Deception. Topics Last article. 86,25 $ Topics. 2) The mind must dominate the body. Tools, training types and methods of execution are based on a single assumption: always reach the maximum personal performance. 6 Dragons Kung Fu is not what is taught but what is learned. The weapons in 6 Dragons Kung Fu. 868,25 $ Breathing methods and exercises. As an intermediate step to learn more complex flexible weapons. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. This content will be published after a donor request. The goal: who is this course for? This course is for practitioners and not practitioners. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. 0 out of 5. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). 5) Technical exercises - We have. Breathing methods and exercises. Back and Neck pain treatment. In this chapter, we will deepen the topic started in Lesson 2. Rated 5. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. E. 6 Dragons Kung Fu’s method The implementationMaster Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. The origin and consistency of the body control methods of 6 Dragons Kung Fu. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. . 3). Dragon Motion: the swirling movements. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Rated 5. Timing: the secret of combat effectiveness – The capability to insert the right move at the right moment; 7 principles to become a better fighter – A few tips to understand how to boost our martial growthA 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, individual, without specific tools): 5 minutes of warm-up (free soft kicks and at the same time self-infliction of blows with closed fists, medium-low intensity, read Conditioning to pain: hitting our body and How to correctly perform warm-up) […]All the basic kicks of 6 Dragons Kung Fu. Rated 5. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. P. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. . To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Try it free. The goal: who is this course for? This course is for intermediate / advanced level practitioners. A. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Core Course (from white to black belt) Video Courses (specific topics). Rated 5. The goal of our school is to create a bridge between: Martial arts and self-defense. We have to: Build a basic physical shapeLearn how to fall without damagesLearn the basic striking techniquesGain a basic level of balanceLearn the basics of Chin Na and trappingTrain performing. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. Only logged in customers who have purchased this product may leave a review. 115,00 $ Advanced speed and reflexes training. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Rated 5. How to stop a tackle in a fight. Unlock with Patreon. The 6 Dragons Kung Fu method and goals. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. ) Better resistance to opponent’s attacks (joint. 868,25 $ Advanced speed and reflexes training. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. 0 out of 5. There are no reviews yet. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. In-depth video courses. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now:The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). 6DKF School. All the martial arts and their characteristics. It is interesting to stress that contrary to what happens in most of the other 6 Dragons Kung Fu’s techniques (for movement, combat, etc. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. 0 out of 5. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. Advanced speed and reflexes training. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Rated 5. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. In the next lesson, we will see the first practical applications of the 6 Dragons Kung Fu’s breathing techniques. Learning the use of real weapons – The full weapon path of 6 Dragons Kung Fu; The basics of short sticks: safety and grip – The most common rigid weapon and its basics; Questions. MIND Self-Control HACKS. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. Rated 5. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. Free Courses. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. ), “trapping” is a term that indicates: A […] Continue reading. 86,25 $ Basic 6 Dragons Kung Fu Exercises. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. Self-defense and mental preparation: what they do not tell you – What the common self-defense courses do not tellWhat you need to start your daily Kung Fu workout. Leave a Reply Cancel reply. The mind skills we search for are related to:Our school offers a Kung Fu training plan suitable for: Totally beginnersAdvanced practitionersAspiring instructors Everyone can benefit from our teachings, it doesn't matter if you have: Never entered a gymPrevious. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. Related products. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. The core concepts of Muay Thai. Substantially we have decided. Rated 5. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. The meaning. Experience the power of 6 Dragons Kung Fu. Important - Once a certain number of registrations are reached, no other participants can be accepted. Complete Course; Free Mini-Guides; Free Tutorials/Articles. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. Rated 5. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. 0 out of 5. self-defense, sports competitions, helath / wellness, etc. 0 out of 5. Continue reading. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. , read How to train in 6DKF: specific exercises). Master Kongling All, Stealth techniques 6. TechniquesThe 18 Shaolin weapons. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. V. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. Rated 5. Basic 6 Dragons Kung Fu Exercises. Backward stealth walking technique; 6DKF ACADEMY. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. Kung Fu near me; Weapons; Wellness / health; Premium Courses. In-depth video courses. Your email address will not be published. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). 115,00 $ Advanced speed and reflexes training. The core concepts of Karate. E. Sun: Closed. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. In the next article of this series, we will deepen what spatial intelligence truly is and how to. Rated 5. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. Express power – The ability to express the full potential of our. Note – This article has been asked by one of our Core. Already a qualifying Patreon member? Refresh to access this content. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). Tue: 6:30PM - 9:00PM. Rated 5. “Lesson number one: know your opponent. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. Hours. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Continue reading. 6 DRAGONS KUNG FU. Rated 5 out of 5. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. Basic 6 Dragons Kung Fu Exercises-How to execute the Hanging Speedball training and other core practices to build real martial skills Advanced speed and reflexes training – This is the last evolution of an advanced practitioner, in terms of reactivityA note by Master Kongling – Naturally the last point is a result reachable only if the stretching exercises are accompanied by an intense practice of the fundamental technical exercises of 6 Dragons Kung Fu (read Lesson 2. Weapons and barehand fighting. Let’s symmetrically widen our legs sideways. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. Basic free hand fighting techniques. This training is one of the fundamental technical. F. ) Improper weapons (improvised defense objects, blunt objects, etc. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. Are Karate’s Kata, Kung Fu’s form (etc. There is only discipline, a sculpture that we free from the rock, day by day. 0 out of 5. . Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. 575,00 $ Basic free hand fighting techniques. ) Throwing weapons (rocks, knives, etc. E. The core concepts of Karate. After the first phase of preparation (the awakening one, read The basics of 6 Dragons Kung Fu[/ restrict]), in 6 Dragons Kung Fu it is important to gradually start to increase the intensity of our training (read Intensity of training: depends on. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. A training system – For martial skill development (read All the skills of 6. Rated 5. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. ) Improper weapons (improvised defense objects, blunt objects, etc. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Ju-Jitsu. 6 Dragons Kung Fu Style. See the tiers: 6 Dragons Kung Fu on Patreon. How to choose the right guard stance. Unlock with Patreon. Free Courses. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). ) and your body (muscles, etc. Hard and soft, internal and external. Different combat styles and training systems. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. . 6 DRAGONS KUNG FU. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. As we have already said in Lesson 5. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build. The fluid ones – With. Already a. Topics Last article. Advanced skills mini-guides. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. A. The 5 core stances of Kung Fu. Master Kongling All, Self defense scenarios 0. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). 6 DRAGONS KUNG FU. . F. The place where Kung Fu become Practice and Practice become Kung Fu. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. Rated 5. method; Popular Video Courses. Twitter Facebook. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Core Course (from white to black belt)In 6 Dragons Kung Fu we have 2 choices: If we (legitimately) want to practice for health, fitness, wellness, cultural reasons (etc. Kung Fu near me; Weapons; Wellness / health; Premium Courses. 2 reviews for SELF-DEFENSE Basics: HOW TO. 6 Dragons Kung Fu’s impact conditioning checks. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. Note – This article has been asked by one of our Core Course practitioners on Patreon (see. Invisibility: the best night stealth color; 6DKF ACADEMY. 0 out of 5. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Wed: Closed. ). Final notes. The most important training exercises. Rated 5. Reply in the comments and share. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Pin. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. E. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. 868,25 $ MIND Self-Control HACKS. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. 6DKF School. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu; Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu; In-depth articles. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Probably the teachings that we are going to share cannot be […]Most followed Courses. The goal of Kung Fu stances. . An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. ) Impact weapons (sticks, tonfa, etc. A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. Pin. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. Already a qualifying Patreon member? Refresh to access this content. Master Kongling All, Premium contents, Weapons Shaolin 2. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. Shaolin Quan. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. 6 Dragons Kung Fu is not what is taught but what is learned. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. What is the Soft Touch in 6 Dragons Kung Fu? The Soft Touch is the capability to instinctively regulate the type of “state” of our body structure (solid, liquid, etc. The place where Kung Fu become Practice and Practice become Kung Fu. 6 Dragons Kung Fu: All VIDEO COURSES. Mind development and body conditioning. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. V. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation.